Poi Classes

Petit Poi

Poi is a Flow Art that involves spinning tethered weights (usually two) around the body in a variety of rhythmical and geometric patterns.

We have monthly trial classes for those wanting to give poi a spin before signing up for regular classes. These ‘Petit Poi’ classes take place every 6 weeks and are a fun exploration of the possibilities of poi.

If you’re not sure how you feel about poi spinning, or are not sure which level to join, then drop in for a Petit Poi Class to find out.

Content is aimed at mixed levels so anyone is welcome and is bound to learn something new about poi.

Observatory Community Centre
Yoga Room
Certain Tuesdays, 19:00-20:00
6 August 2019
17 September 2019
12 November 2019
R120 (1 x 60min class)

Sign up is essential as space is limited

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Beginner Poi

Learn the basics of poi and build a strong foundation of technique and theory with this consecutive series of classes for beginner poi students.

If you are new to poi spinning or would like to improve your basic poi skills then these classes are for you. We build on what was covered the previous week, and you will be encouraged to practice in between, so you can be sure that you'll make progress.

Each beginner poi class includes a warm up and movement exploration as well as trick and technique development. At the end of the series you will be familiar with weaves, butterflies, reels, corkscrews and buzzsaws – at the very least!

Observatory Community Centre
Yoga Room
Series 4: 20 Aug - 17 Sept 2019
Series 5: 8 Oct - 5 Nov 2019
Series 6: 19 Nov - 17 December
Tuesdays, 19:00-20:00
R550 (5 x 60min classes)

The Zen Studio, Table View
Series 1: 15 Aug - 12 Sept 2019
Series 2: 19 Sept - 10 Oct 2019
Series 3: 17 Oct - 7 Nov 2019
Series 4: 14 Nov - 5 Dec 2019
Thursdays, 19:45-20:45
R450 (4 x 60min classes)

Sign up is essential as space is limited

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Intermediate Poi

These bridging classes are focused on specific poi skills that one needs to learn before joining the Advanced Poi Classes.

If you are familiar with the basics but aren’t confident with the following poi techniques then these drop in classes are for you:

– Turning from forwards to backwards with 3 beat weaves & butterflies
– Shoulder and hip reels in all directions/modes
– Maintaining each mode in wall and wheel plane
– Wrapping or changing the length of your poi while spinning

Each class will cover all of the above with attention given to the individual needs of each student.

Observatory Community Centre
Yoga Room
Tuesdays, 20:00-21:00
Min. 2 students attending
R130 (1 x 60min single class)

R440 (4 x 60min consecutive classes)

Students joining this class will be added to a Whatsapp group to monitor attendance. Class will take place if at least 2 students attend.

Sign up directly via Whatsapp

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Advanced Poi

Aimed at helping you develop your own flow, these advanced poi lessons will take you beyond the basics to learn about mode transitions, in- vs anti-spin and advanced tricks such as flowers, fountains, stalls and hybrids to name but a few.

If you are confident with all the skills listed under Intermediate then you are welcome to drop in to these weekly, non-consecutive classes as needed (space is not limited, nor is a minimum number of students required).

Observatory Community Centre
Every Wednesday, 19:00-20:00
R130 (1 x 60min single class)
R440 (4 x 60min consecutive classes)

Sign up is appreciated, but drop ins are welcome

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Open Class

No particular prop, no particular plan - and no particular payment either!

Drop in for an Open Class in what ever prop you (and Warren) feels like. Bring your own toys - or see if we have what you're looking for - and come learn as you play.

Belvedere Community Hall
Fridays, 15:00 - 16:00

Whatsapp to let us know you're coming - or simply drop in.

Request a Flow Arts Class

Request a private or group class that better fits your unique needs. Let us know what prop, timeslot and location suits you and we'll see if we can accommodate you.

Private classes can be an opportunity to really refine your manipulation skills - or they could be a really focussed start to your personal journey with the prop of your choice.

The below costs are subject to room availability at either the Observatory Community Centre or the Belvedere Hall. If an alternative space is required or requested the cost will vary accordingly. Packaged classes can also be arranged.

1 Hour Class:
1 person: R350 each
2 people: R175 each
3 or more: R120 each

2 Hour Class:
1 person: R550 each
2 people: R275 each
3 or more: R190 each

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Cape Town: Caitlin – 061 317 3280
Johannesburg: Roxy – 083 410 1438