Recently started in Johannesburg, our mixed Beginner and Intermediate classes are open, drop in classes that anyone can attend.
Each poi class will include a warm up and movement exploration as well as trick and technique development. We aim to make you familiar with weaves, butterflies, reels, corkscrews and buzzsaws – at the very least.
The beginner classes ensure each student gets a firm grasp on the basic moves and techniques. We’ll also help you develop a good understanding of the theory behind them and how to create a flow with them. Because classes are small the instructor can provide individual attention to each student meaning you will learn and practice what you need to.
Assuming you are travelling north along Woodmead Drive/R55 turn left onto Dytchley Road.
Art of Synergy will be on your left 1km from the turn off.
Classes take place on the upstairs mezzanine level.